'Here\'s to all our chair women! This burlesque chair dance tutorial will sauce up your workout. Learn how to own your throne with a burlesque chair dance choreography with Erica. Your chair will be your new bff for all your burlesque dance choreographies!  This burlesque chair dance tutorial is a 5 minute clip from our Burlesque Burn workout. Join our online dance studio now to get access to the full 30 min workout and so much more.  Get 15 Days FREE when you join now! http://bit.ly/2ENWl41  Burlesque Burn is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.  Our dance studio members get access to hundreds of premium dance and toning workout videos (15-35 min), new content weekly, goal specific programs & challenges, low carb recipes and a body positive community for only $18 a month.  ***  Follow Hip Shake Fitness on social media. https://www.facebook.com/HipShakeFitness/ https://www.instagram.com/hipshakefitness/  ***  Burlesque Chair Dance Instructor:  Erica https://www.instagram.com/16mermaids Hip Shake Fitness Host: Charlene https://www.instagram.com/geekcandance/ Burlesque Chair Dancer: Heather  #burlesque #burlesquedance #beginnerburlesque  Try a Burlesque Chair choreography to 7 Rings https://youtu.be/Sh5WL84ARrA' 

Tags: burlesque dance , burlesque fitness , burlesque dance workout , beginner burlesque , burlesque chair dance , burlesque chair dance routine , chair dance choreography , chair dance routine , curlesque chair , chair dance tutorial

SEE ALSO: Food processor , ji , 202 , ufc , fitness videos , conditioning , 28 , hudson tractor , kumar , 8 1 19